Depression isn’t always obvious. It can start with feeling exhausted, losing interest in things that used to bring joy, or struggling just to keep up with everyday life. These feelings can gradually become overwhelming, affecting many aspects of life. Sometimes, depression shows up as deep...
Living with ADHD can often feel like a constant balancing act, with a mind that races in every direction while trying to keep up with daily responsibilities. ADHD affects more than just the ability to focus, it can influence routines, relationships, emotional well being, and...
In recent years, the conversation surrounding mental health has gained significant traction. It’s a topic that affects us all, directly or indirectly, yet it’s one that has long been shrouded in silence and stigma. However, at Mindhaven Behavioral Health, our goal remains to break down...